Scoliosis, a condition characterised by an abnormal curvature of the spine, is often misunderstood. Myths and misconceptions about scoliosis can lead to unnecessary fear, inappropriate treatment approaches, and delayed diagnosis. This article aims to debunk some of the most common myths about scoliosis.
Myth 1: Scoliosis is Caused by Poor Posture
Fact: While poor posture can cause a temporary or functional curve in the spine, it doesn't cause the structural curve associated with scoliosis. Most cases of scoliosis are idiopathic, meaning their cause is unknown, although genetic factors likely play a role [1].
Myth 2: Scoliosis Only Affects Children and Adolescents
Fact: While scoliosis is often diagnosed in childhood or adolescence, it can also develop in adults due to degenerative changes in the spine. You can learn more about this in our previous blog post, "Scoliosis in Adults: What You Need to Know."
Myth 3: Scoliosis Always Requires Surgery
Fact: The majority of people with scoliosis do not require surgery. The treatment for scoliosis depends on the degree of spinal curvature and the risk of progression. Non-surgical treatments like physical therapy, bracing, and exercise programs such as SEAS and scoliBalance can be effective for many individuals [2].
Myth 4: People with Scoliosis Can't Participate in Physical Activities
Fact: Many people with scoliosis can engage in and benefit from physical activities. Certain sports and activities can even be beneficial for individuals with scoliosis, as discussed in our article, "Staying Active with Scoliosis: Safe Sports and Activities."
Myth 5: Scoliosis is Always Visible
Fact: Not all scoliosis cases are visibly noticeable. Some individuals might have a visible curve or uneven shoulders or hips, but others might not have any visible signs.
Conclusion:
Understanding scoliosis is crucial for its effective management. Debunking these myths can help improve awareness and lead to better outcomes for those living with the condition. If you or a loved one has scoliosis, it's essential to rely on trusted sources for information and consult with a healthcare provider experienced in scoliosis management.
You might find our article "The Psychological Impact of Scoliosis and How to Cope" helpful.
references:
[1] Kouwenhoven, Jan-Willem M. MD, PhD; Castelein, René M. MD, PhD. The Pathogenesis of Adolescent Idiopathic Scoliosis: Review of the Literature. Spine 33(26):p 2898-2908, December 15, 2008. | DOI: 10.1097/BRS.0b013e3181891751
[2] Negrini S, Donzelli S, Aulisa AG, et al. 2018 SOSORT guidelines: orthopaedic and rehabilitation treatment of idiopathic scoliosis during growth. Scoliosis and Spinal Disorders. 2018;13:3. doi:10.1186/s13013-017-0145-8. Available at: https://scoliosisjournal.biomedcentral.com/articles/10.1186/s13013-017-0145-8
To delve deeper into the nature of scoliosis and its impact, you might want to read "Scoliosis in Children: Tips for Parents and Caregivers" and "The Psychological Impact of Scoliosis and How to Cope". If you are looking for actionable advice on how to manage scoliosis symptoms, our articles "Exercises to Improve Posture and Reduce Scoliosis Symptoms" and "Physical Therapy for Scoliosis: Techniques and Benefits" would be of interest.
